Why Share Your Concerns About Addiction When a loved one shows signs of illness, we instinctively offer our support. However, if the issue is related to substance use, many of …
Parent’s Guide to Teen Depression
Understanding Teen Depression The teen years can be challenging, and depression affects teenagers more often than many realize. Approximately one in five adolescents will experience depression at some point during …
Understanding Premenstrual Dysphoric Disorder (PMDD)
What is PMDD? Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that significantly impacts a woman’s emotional and physical well-being. PMDD affects about three to eight …
Are You Feeling Suicidal?
If you’re experiencing thoughts of suicide, your pain may seem overwhelming and permanent. However, there are ways to cope with these feelings and overcome the pain. If You’re Having Suicidal …
What to Expect When Calling a Helpline
When you’re feeling overwhelmed and isolated, hotline counseling offers a quick and convenient way to find trained support. Learn more about how helplines work, as well as their benefits and …
Understanding Substance Abuse Support Groups: A Guide for Families and Individuals Seeking Recovery
If you or a loved one is dealing with substance abuse, it’s important to know that help is available and you don’t have to face this challenge alone. Peer support …
Exploring Mindfulness-based Cognitive Therapy For Addiction
You might be feeling trapped in the cyclical patterns of addiction. It’s a challenging place to be, where the quest for fleeting moments of relief becomes a repetitive journey of …
Exploring the Seven Primary Anxiety Disorders
Anxiety, a natural human response, can escalate into a mental health challenge when left unchecked. It’s a widespread issue affecting a significant portion of the population. Recent research indicates that …
Use of Psychedelics in Treating Mental Health Disorders
As someone who scrutinizes the labor market and understands how mental health and addiction impact workforce productivity, I can tell you that the emerging trend of using psychedelics for mental …
The Link Between Anxiety and Addiction and the Dual Approaches to Healing
Understanding the Connection 1. Self-Medication Hypothesis: One of the primary ways anxiety and addiction are interconnected is through the self-medication hypothesis. This suggests that individuals with anxiety disorders might use …